The perfect indulgence for tired muscles. A regular massage has also been shown to improve stress levels and general well-being. Relax and enjoy.
DEEP MASSAGE 30 mins/60 mins
This penetrating and restorative therapy is individually tailored to focus on areas of particular concern to you. Natural ESPA aromatherapy oils are selected according to your physical and emotional needs on the day, ensuring that the session creates balance both within and without.
HYDROTHERM MASSAGE 60 mins
Lying totally supported on warm-water pillows, the body is relaxed by the heat as each muscle is massaged. Ideal for those with back or neck problems, this is the best invention since the couch replaced the floor.
Also suitable as a pregnancy massage.
SPORTS MASSAGE 30 mins/60 mins
Sports massage is not only for sports men and women but can help with the stresses on the body from day-to-day living. Sports massage helps the body to stay in a better working, physical condition, reducing the risk of injury. It can also aid in the cure of injured muscle tissue and restore mobility. This treatment can be relaxing but will also leave you feeling ivigorated.
INDIAN HEAD MASSAGE 30 mins
Based on the Ayurvedic system of healing, which has been practiced in India for over a thousand years, Indian head massage helps increase joint mobility and flexibility in the neck and shoulders, improves blood circulation and lymphatic flow, frees knots of muscular tension, relaxes connective tissue, and aids in the elimination of accumulated toxins and waste products. It is particularly good for reducing the effects of stress and tension.
REIKI 30 mins/60 mins
Reiki, pronounced "ray-key", is an ancient form of Japanese healing which cleanses the body of toxins and balances blocked energy.
REFLEXOLOGY 60 mins
A natural healing art based on the reflexes in the feet and their zone-related areas which correspond to every part, gland and organ of the body. Through application of pressure on these reflexes, Reflexology relieves tension, improves circulation and helps promote the natural function of the body.
ESPA VICHY EXPERIENCE 45 mins
A skin-smoothing body treatment to leave skin beautifully soft and radiant. This unique treatment begins with a relaxing foot ritual followed by a full-body exfoliation using ESPA Body-smoothing Shower Gel to boost circulation and smooth the skin. A unique warm water massage follows, to remove the scrub and relax the body, before an application of moisturiser leaves the skin instantly glowing.
ESPA SKIN-SMOOTHING VICHY TREATMENT 75 mins
A skin-smoothing body treatment to leave skin beautifully soft and radiant. This unique, relaxing full-body exfoliation therapy starts with a relaxing foot ritual and uses ESPA Body-smoothing Shower Gel to boost the circulation and smooth the skin. A warm-water massage follows before an ESPA Radiance Facial restores the skin's natural glow, as the mind is relaxed with a therapeutic scalp massage. To complete this experience an application of moisturiser leaves the skin instantly glowing.